I have done this before and lost over 30 lbs only to
regain every pound plus a few. I have wanted to loose weight to look
good to others, tried to loose weight so I could go buy clothing I want
to wear but they do not make it in my size, there are so many reason but
they were all for vanity not for heath purposes. Well This time I will
do this for me. There is so much I want to do and see and being over
weight with a back problems and other issues that make you want to go
back to bed and never wake up have been a wake up call. So from Sept 14
2023 forward I made a promise to myself to get healthier thru a life
style change... I have dropped the first 10 lbs and my body is
responding well to the weight loss... So forward we go. My Goal is my
next 10 lbs (244 lbs)

I will post photos so I can see the progress of my Journey. My Larger Goal is to be under 200 lbs by Jan 2023.
On a lighter note I will be starting some seeds today...
Gardening is very relaxing and i enjoy eating the fresh veggies I grow.
So today i will start some new pepper plants, some broccoli, cabbage and
some Brussels sprouts... I will use a new product to me call cow pot...
made with composted cow manure.
started seeds, Cabbage, Zucchini, peppers, brussels Sprouts, and onion seed which I will dived and plant to winter over.
I am hoping the company that makes them is not full of
shit...LOL They say these pots will give my plants a good start... we shall
see... I will post my findings later.
Have an amazing day.